Cold weather brings in a sense of dullness and monotony which gets reflected on our skin too. The cold breeze, howling winds and warm rooms take away the moisture from our skins and make it look dull and dry. Irrespective of the quality of skin we possess, pale and dry patches start spoiling the glow on our faces. So here are few cool tips to retain the radiance no matter what the weather outside demands:
1. Revamp The Practices Favoring The Cold Weather
This is the first method one needs to take once the winter sets in. Working out the entire skin care regimen in accordance to the cold weather is like understanding the needs of our skin and maintaining it appropriately. Simple things like changing your soap bars to body washes, patting rather than rubbing while drying and applying moisturizers immediately after bath can effectively reduce the dryness caused. Also using humidifiers at bedtime during cold conditions helps your skin in retaining the glow.
2. Use Effective Moisturizers
It is a general misconception that a moisturizer puts water into the skin, but it actually slows down the natural loss of water from the skin. So effective moisturizing is necessary to have a healthy skin in cold weather.
Selecting the right kind of moisturizer for your skin is very essential especially when you are dealing with winter itches and dry patches. Since the skin become dry and scaly, switch to a heavy and greasy moisturizer to overcome the effects of the cold weather. Apart from the face, do take appropriate care of your hands, legs and lips which tend to dry faster than the facial skin.
3. Never Forget The Sunscreen
Just because the sun isn't shining anymore, you need not put away your sunscreen lotions. Your skin needs to be protected from the rays of the sun no matter what. Therefore, never skip your sunscreen and choose a broad spectrum lotion which offers protection from both UVA and UVB rays with an SPF of 15.
4. Alter Your Diet
Since winter takes away the moisture in your skin, it is advised to alter your diet accordingly. Avoid caffeinated drinks like coffee and soda which further worsens the dryness caused by the cold weather. Also studies reveal that foods rich in omega-3 and omega-6 fatty acids present in fish and primrose oil respectively help replenish the skin's natural oils and thereby maintain the glow.
5. Stay Hydrated
Drinking lots of water is not just important in the sultry days of summer but is also essential to surpass the jaded winter days. By staying hydrated, the skin looks healthy and agile thereby keeping you keyed up all day.
6. Exfoliate Regularly
With the dry skin forming scaly patches, exfoliating on a regular basis is very much needed to get rid of the dead skin cells. Scrubbing the surface gently with scrub solutions will ensure a smooth and glowing skin.
7. Protect From The Harmful Elements
Irrespective of the summer or winter, one needs to watch out for the harmful elements that might cause damage to your skin's surface. Using appropriate creams to safe guard from natural elements like the winter sun at high altitudes and the howling wind is a must, to have an everlasting beautiful skin.
Hope these tips are useful and help evades the dry bouts of the cold weather.