This is the news that every chocoholic hoped they would read one day – chocolate has the ability to improve your health. More precisely, chocolate is beneficial for your brain function according to findings of the recent study. Chocolate’s effect on brain health The group of scientists from Columbia University and New York University conducted […]
I had always thought that yoga was an exercise for “touchy-feely” people who really didn’t want to work out and get sweaty. Then I realized that everyone – and I mean EVERYONE – I know who does yoga is slender and fit. Not only that, they are deceptively strong. What the…? As I got older […]
There is no doubt that musicians suffer for their art. RSI (repetitive strain injury) is a common complaint of many people who play a musical instrument, and there is nothing more frustrating than your own body preventing you from playing. That frustration can turn to a life-affecting disaster if you earn your living from playing […]
Pregnancy has a habit of putting a lot of stress on couples. It changes everything – inevitably – and a lot of relationships have been known to crack under the pressure. The woman can feel slightly compromised as her body is being taken over, and may harbor feelings of resentment towards the man whose life continues as […]
Many people believe contact lenses offer a safer option than getting laser eye surgery, however doctors have raised arguments for and against on both sides.
The availability of substance abuse treatment centers is suggestive of the widening swath of substance addiction that has become common over the last few years. Many people mistakenly assume that simple self-control is enough when handling their substance abuse problem. As a result, they don’t receive treatment for their addictions and this situation is nearly […]
The rotator cuff is located where the arm meets the rest of the body at the shoulder. It consists of four muscles that work together to move the shoulder and an injury to this area can be quite painful and potentially dangerous.
Cleaning is definitely a tedious task that, unfortunately, has to be performed on a regular basis. However, things get even worse when you know that the majority of the cleaning products on the market are bad for your health. They contain toxic materials and besides that are known to emit noxious fumes that irritate the […]
Health Anxiety: A Silent Curse Health is something most people tend to take for granted, until something goes wrong. But for others, worrying about their health unnecessarily is something in the nature of a disease by itself – suffers are likely to refer to it as ‘Health Anxiety’, since ‘Hypochondria’ has come to have […]
With all the healthy eating and exercise advice that is handed out these days, it’s easy to forget that we also need our sleep. People who don’t sleep properly don’t function as well as they should at work and they are more likely to pick up infections than those who do. Human beings need sleep […]