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Is Bootcamp for Fitness Right for Me?

In the past, bootcamp workouts were only for people who were interested in joining the armed forces. These workouts are becoming increasingly common among people in the general population. These workouts include calisthenics, jumping, running, lunges, push-ups and sit-ups. You may be wondering whether this type of workout is right for you. Below are some […]

How To Avoid Razor Burn

Whether you are shaving your face, legs, underarms, or bikini line, the last thing you want to end up with is razor burn. Razor burn hurts and looks messy if you are trying to put your best face forward. Here are a few things you can do to ensure that you end up with a […]

Is It A Torn Rotator Cuff?

The rotator cuff is located where the arm meets the rest of the body at the shoulder. It consists of four muscles that work together to move the shoulder and an injury to this area can be quite painful and potentially dangerous.

Make Yourself Healthy Cleaning Detergents

Cleaning is definitely a tedious task that, unfortunately, has to be performed on a regular basis. However, things get even worse when you know that the majority of the cleaning products on the market are bad for your health. They contain toxic materials and besides that are known to emit noxious fumes that irritate the […]

Looking Cute For Spring Break

While winter’s bitter grip may have a hold on most of the country, warmer times are on the way, as the warm thaw of spring’s rising temperatures will officially arrive on March 20th. For those of you in high school, the coming warm weather will also bring with it fun times with your spring break […]

Eat Your Way To A Healthier Smile

Everyday we’re told not to drink coffee, wine or eat too much fruit, and it can soon seem like everything is either bad for your health or your teeth; but did you know there are foods we eat every single day which can actually make our teeth healthier? No, well read on as we explain […]